TV & Media Low-calorie desserts

In the book the most interesting, vibrant and useful desserts, which merged color palette: red notes of raspberries, cherries or currants, yellow - lemon, peach or pineapple, green - apples, kiwifruit or grapes. In color, too, has its secret. This is a secret to share with readers Mariana Trifonova, renowned nutritionist, host of the program "You are what you eat".
Here's what the book says the author, Alexander Seleznev: "I am often asked:" Sasha, but from a sweet polneyut?! "Not necessarily! After all, there are many secrets to low-calorie dishes. And I set a goal: to prove that if the food quality and recipe strictly adhered to and all the ingredients chosen sensibly - this did not recover. For many years I collected recipes low-calorie desserts color that will raise you up, will make life brighter and it does not ruin your figure. In this book, I plugged the secrets several European and Oriental schools of cooking delicious and delicate desserts, for those who follow the style, fashion, health, beauty and youth ".